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Thanks Dr. Sears for the Zone Diet! Thirty years ago, the theory of the zone diet was presented to the world by a biochemist called Dr. Sears, It was more than theoretical for him because he was motivated by early loss of his family members due to heart attacks. He had to find a practical way to solve it, and that birthed the “zone diet”.
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The Zone diet is a fad diet emphasizing low-carbohydrate consumption. It was created by Barry Sears, a biochemist. The ideas behind the diet are not supported
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