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We ask the experts what ketosis is, if it's worth the effort and if it's safe. What do you eat on a keto diet?
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People on the keto diet are trying exogenous ketone supplements that claim to launch your body into a state of ketosis within two and a half days, even if you’ve been living on pasta and cookies
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Like most dietary supplements, keto pills are regulated post-market, meaning the pills, drinks, and powders are sold to consumers without the oversight of the supplements' safety or weight-loss
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