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20 May 2020 "Vitamin B6 helps with the production of L-Carnitine, an amino acid that helps our body use fat for energy. This leads to increased fat burning,"
14 Feb 2013 12. Supplement vitamins and minerals. Your body needs a certain amount of essential vitamins and minerals to function properly. What happens 30 Mar 2015 Most people know vitamins are something you should be taking, but a surprising amount of Americans forgo vitamins all together; fine if your diet
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Two studies were conducted to compare characteristics of consumers and non-consumers of vitamin and/or dietary supplements (study 1) and to assess the effect of a multivitamin and mineral supplementation during a weight-reducing programme (study 2). Body weight …
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